Nutrition Coaching



FULL ON—CONNECTIING OPTIMAL NUTRITION TO OPTIMAL PERFORMANCE

Wether it is sports performance nutrition, weightloss or weight gain our Certified Nutritional Coach will help you reach your lifestyle goals.

Nutrition is not always just about what we eat it is often rooted in our psychological and emotional well being, if you are in need of guidance, encouragement, education, or would like to see how nutrition can prevent overuse injury, improve performance and speed recovery please do not hesitate to contact us.

 

–EAT CLEAN–TRAIN MEAN–LIVE LEAN–

 

 

 

WE ALSO OFFER

Group and Personal coaching

Long term maintenance

Shopping Trip Education

Kitchen Clear outs

Meal Planning Individual and Family

Sports Periodization and Timing

Endurance Sports planning

Monitoring and Motivation

 

NOTE: PRICING IS DEPENDENT ON INDIVIDUAL NEEDS

PLEASE DO NOT HESITATE TO SEE WHAT FULL ON FITNESS INC. CAN DO TO GET YOU OPTIMIZING YOUR PERFORMANCE, WETHER AT WORK, SCHOOL OR ON THE FIELD BY CONNECTING IT WITH OPTIMAL NUTRITION.

 

Precision Nutrition and International Youth Conditioning Nutrition Specialty Certified

As this page is currently under construction please contact our Strength and Conditioning Center for more information.

 

GET FIT

Team FULLON MUDDER has begun.

Full On Fitness Inc. The best place to train for your personal or team

TOUGH MUDDER challenge,

Contact us for details and Tough Mudder Training!!!

 

Training held every second Saturday by donation

Contact us or visit us on Facebook or www.toughmudder.com for more info.

 

 

WE ARE Nanaimo's #1 Bootcamp…

but we also offer a variety of other classes at a multitude of times and price points so you are left with no excuses not to get that new fitter, healthier version of yourself this 2012.

Don't delay sign up and get in shape today.

 

 

CHECK OUT OUR NEW SCHEDULE

 

XPRESSFIT is now **Only $65/month for UNLIMITED Classes

 

9:30am Mon/Wed/Fri

Noon Mon/Wed/Fri & Sat

5pm Tues/Thurs

 

 

Youth Conditioning

 Ages  8-12yrs Every Tues/Thurs **$50/month

12-18yrs Every Mon/Wed/Fri **$75/month

 

 

 

 

 

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Join today and enjoy: "The Ultimate Fitness Experience"

 

To register for any of our great fitness programs… call us at (250) 753-3900 or (250) 618-2685 during regular studio hours, drop by the studio or send us an email anytime.