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GROUP CLASSES |
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| UNLIMITED BOOTCAMP | CARDIO-KICKBOXING UNLIMITED XPRESSFIT AKA X-treme Strength & Conditioning Circuits |
| $125 per month | $90 per/month $65 per/month |
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$20 Drop-in |
$10 Drop-in $10 Drop-in |
| $250 (2mth), $720 (6mth), $1350 (1yr) |
YOUTH CONDITIONING |
| *Bootcamps are 1.5 hours in | $75 per/month |
| length, clients may leave early | $10 Drop-in |
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You can now purchase your programs, classes, events and workshops Online Sign up online via our MindBody Scheduler (click 'sign up') to register and purchase your drop-in, punchcard and month to month memberships. AUTO RENEW and SAVE choose to auto-renew your membership via online processing and you could save up to 20% off your monthly membership. Visit Mindbody via our schedule, 'sign up' key, Facebook or call us for more details.
TEAM, SMALL GROUP and CORPORATE packages available Contact FULL ON for more details See what Athletic Strength and Conditioning programs can do for you!!!
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For those new to class only, we ask you show up atleast 15 mins prior to class, during earlier studio hours or register online to fill out Par-Q and payment etc.
| TEAM TRAINING (this does not apply to our year round programs *contact us for details) | |
| $125 | per session (min. 10 sessions with a maximum of 15 players) |
| $150 | per session (min. 10 sessions with a maximum of 20 players) |
| $10/head | for teams over 20 players |
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PERSONAL TRAINING (small group and tandem training available contact for details)
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| With Jon | |
| $50/hr. min. 8 sessions | $60.hr min 8 sessions |
| $525 pack of 12 sessions | $660 pack of 12 |
| $1000 pack of 24 sessions | $1200 pack of 24 |
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SPECIALTY SERVICES |
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| Fitness Testing and Body composition (Body Fat% and Girth measurements) | |
| $30 Initial consult | |
| $15 Follow up | |
| Nutritional Coaching | |
| $58 Initial consultation (folow up packages available) | |
| Functional Movement Screening | |
| $58 | |
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Athletic Testiing |
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| $35 without 20-40 sprint | |
| $58 with 20-40 sprint | |
| *** ALL PRICES SUBJECT TO 12% HST and terms and conditions agreement. | |
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| We accept; Cheques, Debit, Visa and Mastercard (all prices in Canadian Funds) | |
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