If your goal is sports performance, muscular development, weight loss or just want to enhance your physical well-being then a personal trainer may be what your are looking for. He or she will offer you the individual guidance, goal setting, and the motivation you need to succeed, in addition to providing encouragment and support. Our elite personal trainers have only one goal in mind and that is to develop your body and help you reach your full athletic potential. During our workouts designed specifically around your personal needs and goals we will promote and provide the tools needed to gain the results you desire. So if you are new to exercise, recovering from and injury or just trying to prevent one we are here help.
Jonathan Wengel A.K.A. "Big Jon"
"I started Full On Fitness because I wanted to make a difference in people's lives; I will be your guide to your improved health and fitness. You will reach your goals because — I love my job!!!"
Full On Fitness founder, Jon Wengel, has spent years in the fitness industry because it's truly his passion. He's one of the friendliest and most outgoing trainers you will ever meet, and has trained clients of all ages and physical capabilities. Other Trainers train with Jon because of his knowledge and expertise.
Jon's an expert in his field and has used his experience and knowledge to produce The Full On Fitness Athletic Development System (ADS). He constantly strives to be the top in his field and in his areas of specialization including: Youth Athletic Development, Strength and Conditioning, Injury Prevention , and Facilitated Stretching.
Nanaimo's Leading Personal Trainer
- Certified Personal Trainer Registered with The BCRPA.
- Strength and Conditioning Coach for Canada Bowl National Champions/Inter Gold Cup Champions
- Strength and Conditioning Coach for BCJFL Champions, The VI Raiders Football team.
- Strength and Conditioning Coach for the Nanaimo Timberman Lacrosse Team Senior "A" and Intermediate "A" Teams.
Jon also trains a variety of young athletes from Hockey, Football, Lacrosse , Baseball, Golf, MMA and Moto Cross.
Accreditation and Specialties
- IYCA: Youth Fitness Specialist Level 2
- Myofascial Release/Balance Training/Foam Roller Specialist
- Stabilizer Training/Hard Core Strength/CrossFit Training – MMA Conditioning
- Post Injury Rehab/ Nordic Walking
- Stability, Balast Ball, and Bosu Trainer Specialist
- Functional Movement Screening Certified
Jon himself is an avid strength trainer and can also frequently be found on the many mountain biking and hiking trails that Nanaimo has to offer. Whether you are an accomplished athlete who is looking for a training boost, or you are leading a not so active lifestyle and want to make a change, Jon's caring and comfortable approach will get you the results you desire.
DON'T LIVE YOUR LIFE LIMITED BY WHAT THINK YOU CAN'T DO! LIVE IT TO THE FULLEST BY WHAT YOU CAN DO!!
JANA
