FULL ON FITNESS INC.
NANAIMO'S PREMIER STRENGTH AND CONDITIONING CENTER
It's Time to Take Your Health and Wellness Seriously!
Our Facility
Full On Fitness Inc.'s Strength and Conditioning Center is an elite facility offering unique and progressive equipment to get you in shape and keep you motivated.
Made for Athletic Development this 3000 sqft area is where we train our teams and offer you diverse classes and elite equipment such as TRX Suspension System, Jacob's Ladder, over 90 Kettlebells, Reebok Core-Boards, VIPRS. parachutes and more, we are the 'candy store' of fitness training.
You can enhance your physical routine by incorporating programs that offer full body functional and fun workouts, with a focus on results and injury prevention. Our facility is not only used for Athletic Development, Team Training, Sports Performance and BOOTCAMPS we also use it to offer our clients Educational Seminars, Rejuvenation and Recovery Workshops, as well as hold Community Fundraising events.
At quick glance this may seem like any other facility you might find in Nanaimo but take a closer look and you will see this is no ordinary gym. We have a complete rubberized floor, bumper plates, (who needs an olympic platforms), chains hang from the ceiling for our heavy bags, and many other unique functional movement equipment to offer our clients some of the best strength and conditioning programs on the Island. Come see where the some of B.C.'s top ranking athletes come to train.
WHAT IS ATHLETIC DEVELOPMENT?
At Nanaimo's Premier Athletic Development Center, we provide youth and adults with unique athletic development programs, team conditioning and performance training and testing.
These programs are developed to improve athletic strength, speed, agility, endurance and mental focus and periodized to optimize an athlete's pre-season, in-season or off-season training. We enhance skill, offer specialized sport specific training if needed, but most of all get results. Full On pays special attention to injury prevention and prehab to help individuals and teams attain success on and off the field.
SO WHAT DOES THIS MEAN TO YOU?
It means we take our vast knowledge in optimizing athletic ability to get you
RESULTS!
So whether your an elite athlete training for your next competition, you want a phenomenal BOOTCAMP style workout, need to release stress kicking butt in cardio-kickboxing or put in some one on one time with a Personal Trainer we will use all our resources to get you to the next level and help you succeed in reaching your fitness goals.
See what Strength and Conditioning FULL ON can do for you.