Nordic Walking



 

Nordic Walking is a great form of exercise which is easy to learn and easy on the lower joints of the body (hips, knees, and ankles).

The addition of Nordic Walking Poles to your regular walking routine will increase your Caloric Expenditure by 40%!

At Full On Fitness we use only Urban Poling Poles – which are, in our opinion, the very best on the market for so many reasons – most importantly the Results!!!

Currently we have no class times available, but if you are interested contact us to preregister for this Fall Workshop, or book a personal, small group or private group or corporate class training session with Jon our Certified Nordic Instructor.

 

UNLIMITED

BOOTCAMP

$125 a month (or less)

 

*1 1/2 hours in length*

*NINE different classes to choose from*

*Monday-Saturday*

*Classes are ongoing and go all year round*

(Either in our training facility or at Beban Park)

 

 

WE ARE Nanaimo's #1 Bootcamp…

but we also offer a variety of other classes at a multitude of times and price points so you are left with no excuses not to get that new fitter, healthier version of yourself this year.

 

Looking for…

Athletic Development

Personal Training

Sports Performance Specialist

Optimizing your Health and Wellbeing

Injury Rehab

 

 

Team FULLON MUDDER has begun.

Full On Fitness Inc. The best place to train for your personal or team

TOUGH MUDDER challenge,

Contact us for details classes are held

Every second Saturday 8am

Classes are by donation to the Wounded Warriors Program

(min $10)

 

CHECK OUT OUR VIDEOS AND MORE ON …

         

 

Join today and enjoy: "The Ultimate Fitness Experience"

 

To register for any of our great fitness programs… call us at (250) 753-3900 during regular studio hours, drop by the center or send us an email or go directly to 'sign up' or 'schedule' to reserve your spot today.