Team Training




If winning is your teams ultimate goal this season this is the program you need to beat out the competition.

 

Full On Fitness will design team specific strength and conditioning workouts along with the support, encouragement, and skill needed to ignite your team into a force to be reckoned with.

Our Strength and Conditioning programs will have your team ready to win in season and keep you conditioned and united in your off season. We will build on your athletic skill, develop your speed, agility, strength, power, and conditioning all with a decreased risk of injury.

 

Contact us and see what a FULL ON FITNESS program can do for you.

Get an edge on your competition Today!

IMPROVE:

  • coordination balance
  • mobility
  • agility
  • strength
  • power
  • speed

Your team will excel and exceed your expectations!

Our programs will promote optimal athletic perfomamance that is appropriate to the individual player's age and stage of development. In addition we can offer performance testing to give an athletic baseline, predict success, monitor performance, and/or complete scholarship  prep.

With a specialized focus on injury prevention, performance nutrition and athletic performance your team will be a become a skilled winning machine.

 

Contact us for details and pricing on how to get your team signed up for one of our on going programs or private team training.

 

GET FIT

Team FULLON MUDDER has begun.

Full On Fitness Inc. The best place to train for your personal or team

TOUGH MUDDER challenge,

Contact us for details and Tough Mudder Training!!!

 

Training held every second Saturday by donation

Contact us or visit us on Facebook or www.toughmudder.com for more info.

 

 

WE ARE Nanaimo's #1 Bootcamp…

but we also offer a variety of other classes at a multitude of times and price points so you are left with no excuses not to get that new fitter, healthier version of yourself this 2012.

Don't delay sign up and get in shape today.

 

 

CHECK OUT OUR NEW SCHEDULE

 

XPRESSFIT is now **Only $65/month for UNLIMITED Classes

 

9:30am Mon/Wed/Fri

Noon Mon/Wed/Fri & Sat

5pm Tues/Thurs

 

 

Youth Conditioning

 Ages  8-12yrs Every Tues/Thurs **$50/month

12-18yrs Every Mon/Wed/Fri **$75/month

 

 

 

 

 

Signup for Our Newsletter



 

Join today and enjoy: "The Ultimate Fitness Experience"

 

To register for any of our great fitness programs… call us at (250) 753-3900 or (250) 618-2685 during regular studio hours, drop by the studio or send us an email anytime.