Develop an improved stance and teach your body how to move fluently to create precision and power in your swing with this deep abdominal and lower back strengthening workout. You will learn proper warm-ups which equal inury prevention, see postural improvements while youi achieve peak golf performance. Our golf specific exercises will optimize your upper body strength, challenging your balance/stability and increase crucial shoulder mobility allowing you to achieve measurable gains as you achieve measurable gains as you shave strokes off your game.
Time and Dates TBA please Contact us for more information
