FULL ON FITNESS INC.

NANAIMO'S PREMIER STRENGTH AND CONDITIONING CENTER

Our Facility                                                                       

Full On Fitness Strength and Conditioning Center is an elite facility offering unique and progressive equipment to get you in shape and keep you motivated.

Made for Athletic Development this 5500 sqft area is where we train our teams and offer you diverse classes and elite equipment such as a King Cage, TRX Suspension System, Jacob's Ladder, and Reebok Core-Boards to name a few.

You can enhance your physical routine by incorporating programs that are holistic yet still offer full body functional and fun workouts, such as Spinning classes, Kettlebell and TRX programs. Our studio is also used for educational seminars and reguvenation classes that take stretch and exercise recovery to a whole new level.

At quick glance this may seem like any other facility you might find in Nanaimo but take a closer look and you will see this is no ordinary gym. We have a complete rubberized floor and bumper plates, (who needs an olympic platforms). We also have a Pro Spot Rack and Functional Movement Machine, ample room for teams and individuals this is the place to do your dead lifts.

AthleticDevelopment                                                             

At Nanaimo's Premier Athletic Development Center, we provide youth and adults with sports specific development, team conditioning and performance testing. Our programs improve athletic's strength, speed, agility, endurance and mental focus. All while paying specialized attention to injury pervention.

Group Fitness                                                                                                                                    

We then incorporate those techniques used within our athletic development programs and provide classes to the everyday athlete. Full On Fitness has a variety of dynamic dfitness programs which are both fun and funtional. All our classes ensure a full body strength and conditioning workout that will enable you to achieve a healthier fitter version of yourself.

Personal Training                                                                                                                            

If your goal is sports performance, muscular development, weight loss or you just want to enhance your physical well-being then a personal trainer may be what you are looking for. He or she will offer you the individual fuidance, goal setting, and the motivation you need to succeed. In addition to providing encouragment and support. Our elite personal trainers have only once goal in mind and that is to develop your body and help you reach your full athletic potential. During our workouts designed specifically around your personal needs and goals we will promote and provide the tools needed to gain the results you desire. So if you are new to exercise, recovering from an injury or just trying to prevent one we are here to help.

Specialty Services                                                                                                                           

Full On Fitness Inc. also has a variety of specialty services to enhance your workouts, so whether your goals be weight loss, weight gain, becoming a team to be reckoned with, attaining a sports scholarship, injury rehabilitaion or prevention we are the place to be. We offer Nutriton Coaching, Team Training, Fitness Testing, Athletic Testing and are always advancing our techniques and training to offer you the newest, best and most efficient training and workouts.

***REGISTER FOR YOUR WORKOUT TODAY***

(closed Sun&Holidays)